With Technogym Ride, you can entirely customise your training experience to reach your specific goal in the fastest and simplest way possible.
Thanks to the CUSTOM section of Technogym Live, the Technogym digital user interface built into Technogym Ride, you can create your own workout by:
Selecting the Goal section, you can set your own ride by choosing:
If you want to reach a specific goal by creating your own profile, you can go to the Advanced section, where you can fully customise your training experience by selecting:
Here you can set, for each step, the %FTP target and the RPM target. To add blocks you can press the Plus Button or directly copy and paste a step. You can also use some defined presets to help you create your blocks and modify or delete each one of them.
During the creation, you can swipe through the profile to see it in detail.
Now that you have created your personalised profile, you can start training and it will automatically be saved and you can find it and start again or edit it accessing 'Create your own' workouts again.
In the Presets section, you can find 11 different Preset workouts with a defined duration that give you the possibility to target a specific performance goal by choosing a Power based workout or a Slope based workout.